It’s the Most Wonderful Time of the Year … until … it isn’t. Holiday festivities, pesky colds, lingering flus, the threat of RSV or Covid. No matter how vigilant you are with hand washing and maintaining good health, sometimes you just get sick. For those of you have read previous AWH posts, you know by […]

This is a love letter to a product that I have used, religiously, for over 6 years now. A company that is rooted in clean, sustainable, living, and a product that is just too easy – and too effective to not use. I am talking about Branch Basics. If you take nothing else from my […]

This is a simple post… Purchase the Moms on Call book. Follow the advice, and you (and your baby) will get a good nights rest. Okay, I know there is a lot more to getting your sweet newborn those precious zzz’s, but this post is dedicated to a method that transformed my parenting experience. While […]

“Beauty is not in the face; beauty is a light in the heart.” ~Khalil Gibran   My make-up routine is about as simple as it gets because I like to spend less time in front of the mirror and more time living life! Let us start with what I am not: What I am: A […]

I have made protein balls for decades, tweaking my recipe depending on the ingredients at hand. In fact my original recipe is still in the back of my daily planner so that I can reference it whenever I need. There are so many ways and variations to take with this delicious snack. I cannot recall […]

The next time you, or someone in your household (children included) have a fever, I encourage you to head to your kitchen first before the pharmacy.  Often time fevers are an initial sign that your immune system is working. As such, I like to provide a supportive remedy to my body. The most natural approach […]