Amanda ward health
welcome to the AWH journal
I love to share good food with friends, where the music sets the mood, the wine is crisp, and the conversation flows past sunset. Those are the memories of life.
AWH Top 5 Supplements by acfaircloth While I am a big believer in sourcing nutrients from real food, there are some supplements that I find enhance my life. As always, please consult with your personal physician to discuss any supplement additions or changes. The following are what I personally endorse as they work for my […]
Read More
fan favorites
The Beginning of Breast Cancer Awareness Month It is officially October! The beginning of my favorite season, fall, but also a time of reflection as October is Breast Cancer Awareness month. Five, yes five women in my family have all courageously battled, and beat, breast cancer. The statistics show that 1:8 women will develop breast […]
READ THE POST
More from Around the Site
fan favorites
AWH Shopping List to stock your pantry with plant-based items.
READ THE POST
More from Around the Site
fan favorites
AWH Top 5 Supplements by acfaircloth While I am a big believer in sourcing nutrients from real food, there are some supplements that I find enhance my life. As always, please consult with your personal physician to discuss any supplement additions or changes. The following are what I personally endorse as they work for my […]
READ THE POST
More from Around the Site
Enneagram 8 who loves to dress up for functions, the more formal the better.
I desire to help others and have spent my career supporting people through their most vulnerable experiences. This passion has extended into my personal life and I am eager to share what I have learned - through sound research and trial and error - with you. My hope is that this blog brings inspiration and hopefully a few "ah ha" moments.
The AWH List
No spam ... just real world, authentic, feasible tips from one professional to another!
Researched topics you can trust!
Get My Top 5 Supplements
Follow along for encouraging thoughts, meal ideas, and real world advice.